What is physiotherapy?

Physiotherapy is a healthcare profession that uses physical techniques, such as exercise, massage, and manipulation, to improve the function and mobility of the body, and to prevent or treat injury, illness, or disability.

Who can benefit from physiotherapy?

Physiotherapy can benefit anyone who is experiencing pain, limited mobility, or a loss of function due to injury, illness, or disability. It can also be helpful for individuals who are looking to improve their overall physical performance and prevent future injuries.

Do I need a referral from my doctor to see a physiotherapist?

In most cases, you do not need a referral from your doctor to see a physiotherapist. Physiotherapists are primary care practitioners, which means you can see them directly without a referral. However, you will require one if you are being seen as part of a Medicare Care Plan, as a Department of Veteran Affair’s patient, or as a Workcover patient.

What should I expect during my first physiotherapy appointment?

During your first appointment, your physiotherapist will conduct a thorough assessment to evaluate your condition and develop a personalized treatment plan. This may include taking a medical history, performing physical tests and measurements, and discussing your goals and concerns.

What should I wear?

When attending your physiotherapy appointment, it's best to wear comfortable, loose-fitting clothing that allows you to move freely. Depending on the area of the body being treated, you may need to expose certain parts of your body, so consider wearing clothing that is easy to take on and off. For example, if you are receiving treatment for your lower back, wearing shorts or pants that can be easily moved will be helpful. It's also a good idea to wear appropriate footwear, such as sneakers or athletic shoes, especially if you will be doing any exercises or activities during your appointment.

What types of treatments can I expect to receive during physiotherapy?

Physiotherapy treatments can include a range of techniques, such as exercise therapy, massage and manual therapies, acupuncture, electrotherapy, and education and advice. Your treatment plan will be tailored to your specific needs and goals, and may involve a combination of these techniques.

How many physiotherapy sessions will I need?

The number of physiotherapy sessions you will need will depend on the nature and severity of your condition, as well as your individual goals and progress. Your physiotherapist will work with you to develop a treatment plan and provide an estimated timeline for your recovery.