Bowen Therapy
Bowen Therapy is a gentle form of bodywork that aims to promote healing and relieve pain and tension in the body. Developed by Tom Bowen in the 1950s, it involves a series of gentle, rolling movements over specific areas of the body, typically on the muscles, tendons, and ligaments. Bowen Therapy is designed to stimulate the body's natural healing mechanisms and restore balance to the nervous system.
Bowen Therapy can be particularly effective for individuals with chronic pain or tension, as it can help to relieve muscle stiffness and improve range of motion. It can also be used to address a wide range of conditions, including sports injuries, back pain, and digestive issues. Bowen Therapy is a non-invasive and gentle form of bodywork, making it suitable for individuals of all ages and fitness levels. With the guidance of a qualified therapist, Bowen Therapy can be a safe and effective way to improve overall physical and emotional well-being.
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Focused on relieving pain and tension in various areas of the body using gentle rolling movements and stimulation of the body's natural healing mechanisms.
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Specifically tailored for athletes, addressing sports-related injuries and promoting recovery, flexibility, and improved athletic performance.
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Aimed at inducing a sense of calm and well-being, providing a gentle and relaxing experience to reduce stress and anxiety
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Addresses chronic pain and conditions, such as back pain, digestive issues, and mobility problems, through gentle, targeted movements.
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Customised Bowen Therapy sessions to target specific health and wellness goals, enhancing overall physical and emotional well-being.
